If you’ve suffered from digestive issues before, you may try Zandu Pancharishta to get back on track.
Zandu Pancharishta has various benefits and is known to improve digestion, boost immunity, reduce inflammation, and relieve various ailments. In addition, it can also help to reduce stress and anxiety, as well as improve mood and sleep.
But, like with any other medication, Zandu Pancharishta also has some potential side effects that you should be aware of before taking it.
In this article, we will discuss Zandu Pancharishta Benefits and Side Effects so that you can make an informed decision about taking it.
Why Should You Care for Digestive Diseases?
Some common problems include heartburn, cancer, irritable bowel syndrome, and lactose intolerance. Other digestive diseases include: Gallstones, cholecystitis, cholangitis, anal fissure, hemorrhoids, proctitis, rectal prolapse etc.medlineplus.gov
Table of Contents
What is Zandu Pancharishta
Zandu Pancharishta is an Ayurvedic health tonic used for centuries. It promotes overall health and well-being. It contains natural ingredients like herbs, spices, fruits, and minerals.
Zandu Pancharishta is an ayurvedic digestive tonic used to improve digestion, reduce bloating and promote overall health.
It contains natural ingredients such as Amla, Bela, Haritaki, and other herbs and minerals. It has been used in India for centuries to help with digestive ailments and to promote overall health.
The main benefits of Zandu Pancharishta are that it helps improve digestion, reduces bloating, and relieves constipation.
In addition, it also provides other benefits such as promoting healthy skin, reducing fatigue, increasing energy levels, improving immunity and reducing stress.
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Zandu Pancharishta Ingredients
The syrup contains 35 potent ayurvedic herbs that are rich in nutrients and antibacterial properties. The ingredients in Zandu Pancharishta are all-natural and safe for diabetics.
- Draksa: Draksa is an amazing liquid made from grapes. It can help bolster your immune system! Not only that, but it also acts as an aphrodisiac, decreasing stress and increasing your energy levels.
- Kumari: This encourages the well-being of the liver and facilitates normal activities.
- Dashmoola – is super helpful for digestion! It balances the acidic level in the stomach, providing quick aid for heartburn and acid reflux. So exciting!
- Ashwagandha – is an amazing adaptogen that has a multitude of benefits! It can help manage stress and fatigue and lessen depression and anxiety. Exciting, right?
- Shatavari: It has been used in Ayurvedic medicine for centuries and has been proven to improve digestion, alleviate menstrual problems, and even boost energy levels. It’s also known to be beneficial for mental health due to its calming effects. All in all, Shatavari is an incredible herb that can make a real difference to your well-being. Whether you use it as a supplement or include it in your diet, it’s sure to boost your overall health and make you feel more energized and excited about life!
- Triphala – This mix of dried fruits, including Bibhitaki, amla and Haritaki, is an amazing remedy for digestive issues like indigestion and constipation – how exciting!
- Lavanga is supercharged with antioxidants and can help prevent painful stomach ulcers because it is Bursting with many important vitamins and minerals.
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Zandu Pancharishta Benefits
Here is the complete breakdown of the topic. I have discussed the benefits of Zandu Panchrishta in 12 points here.
#1 Improves Digestion
Zandu Pancharishta helps improve digestion by stimulating the production of digestive enzymes and juices in the stomach. The stomach juice helps break down food more efficiently and thus improves digestion.
Digestion is breaking down food into smaller molecules that the body can absorb. This process is done by enzymes and other digestive juices in the stomach and small intestine. Factors that affect digestion include diet, lifestyle, stress levels, medications, and health conditions.
#2 Reduces Bloating
Zandu Pancharishta helps reduce bloating by improving the functioning of the digestive system. It also helps flush out toxins that can cause bloating.
Bloating can be caused by various factors such as overeating, eating certain foods, drinking carbonated beverages, consuming too much salt, or having irritable bowel syndrome. In addition, stress, hormonal changes, and certain medications can also cause bloating.
#3 Relieves Constipation
Zandu Pancharishta is known to be a natural laxative and helps relieve constipation. In addition, it stimulates bowel movements and helps clear out waste from the body more effectively.
Various factors, including diet, lifestyle, medications, and health conditions, can cause constipation. For example, eating a low-fibre diet, not drinking enough water, lack of physical activity, stress, and certain medications can all lead to constipation.
#4 Promotes Healthy Skin
Zandu Pancharishta is rich in antioxidants which help protect the skin from damage caused by free radicals. It also helps maintain skin elasticity and keeps it looking youthful and vibrant.
People can use herbs such as turmeric, neem, aloe vera, and chamomile to improve skin health.
Turmeric is known for its anti-inflammatory properties and can help reduce acne and other skin conditions.
Neem is a natural antiseptic and can help protect the skin from bacteria and other infections.
Aloe vera helps soothe irritation and inflammation, while chamomile reduces redness and hydrates the skin.
#5 Reduces Fatigue
Zandu Pancharishta contains herbs such as ashwagandha, Haritaki, and Guduchi, which are known to reduce fatigue and increase energy levels in the body naturally.
Herbs such as ashwagandha, ginseng, and Gingko Biloba reduce fatigue. Ashwagandha is an adaptogen herb which helps the body cope with stress and boosts energy levels. Ginseng is known to improve physical performance and reduce the feeling of tiredness. Gingko Biloba is a tonic herb that increases circulation and oxygenation in the body, helping to reduce fatigue.
Other herbs such as guarana, maca root, Rhodiola Rosea, eleuthero root, and Schisandra can also help reduce fatigue naturally.?
#6 Improves Immunity
The herbs in Zandu Pancharishta help improve immunity by providing antioxidants that protect against infections and diseases caused by free radicals in our bodies.
Herbs such as echinacea, astragalus, reishi mushroom, turmeric, ginger, garlic, and elderberry boost immunity. Echinacea is an immune-stimulating herb that helps fight infections. Astragalus is an immunomodulator that helps activate the body’s natural defence against pathogens. Reishi mushroom is known to have anti-inflammatory and antioxidant properties, which help strengthen the immune system.
Turmeric contains curcumin which is effective in boosting immunity. Ginger and garlic both contain compounds that help increase immunity. Elderberry is a powerful antioxidant that helps protect the body from infections.
#7 Reduces Stress
The herbs in Zandu Pancharishta have calming effects on our minds, which help reduce stress levels naturally without any side effects or harm to our health.
Ashwagandha, holy basil, chamomile, and lavender reduce stress. Ashwagandha helps the body to adapt to stress and is known for its calming properties.
Holy basil is a natural adaptogen that helps the body cope with stress. Chamomile has long been used as a natural relaxant and has calming effects on the mind. Finally, lavender is known for its soothing effects on the mind and helps reduce anxiety levels.
#8 Zandu Pancharishta Benefits for Acidity
The herbs in Zandu Pancharishta have cooling and soothing properties that help reduce acidity in the stomach. It helps reduce the burning sensation and discomfort caused by acid reflux.
The following herbs in Zandu Pancharishta help reduce acidity by reducing the production of stomach acids.
- Ginger: Ginger has anti-inflammatory properties, which help to reduce inflammation in the digestive system and relieve symptoms of acid reflux.
- Fennel: Fennel helps to reduce the production of gastric juices and helps to soothe an irritated stomach.
- Cumin: Cumin is a carminative that helps prevent gas formation in the digestive system and reduces acidity.
- Cardamom: Cardamom has antispasmodic properties, which help relax the digestive system muscles, reducing cramps and abdominal discomfort caused by acid reflux.
#9 Reduce Flatulence
Zandu Pancharishta helps reduce flatulence by stimulating digestion and improving the absorption of nutrients in our body which helps reduce bloating and gas formation in the stomach.
An imbalance in the digestive system causes flatulence. For example, an improper diet, lack of exercise, stress, or certain medical conditions can cause it. Zandu Pancharishta helps to improve digestion and absorption of nutrients, which helps reduce flatulence.
#10 Reduce Body Stress
The herbs in Zandu Pancharishta have calming effects, which help reduce stress levels naturally and promote relaxation, which helps reduce body stress and fatigue, allowing you to feel more energized and refreshed.
Some factors that can create body stress include lack of sleep, excessive worrying, negative thoughts, poor diet, and lack of physical activity. Zandu Pancharishta helps reduce these sources of body stress by helping to relax the mind and body naturally.
#11 Gives a Healthy Liver
Zandu Pancharishta helps cleanse and detoxify the liver, which is essential for healthy body functioning. It helps to flush out toxins from the body and improve overall health.
A healthy liver is essential for a well-functioning body. It helps filter out toxins from the body, store energy, and produce enzymes and hormones important for digestion, metabolism, and other bodily processes. Zandu Pancharishta helps to keep the liver healthy by helping to flush out toxins that can build up in the liver over time which can help improve overall health and well-being.
#12 Increase Appetite
Zandu Pancharishta helps to increase appetite by stimulating the digestive system, which helps to improve the absorption of nutrients in our body and promotes a healthy appetite.
Moreover, doctors advise their patients to follow the below activities to increase appetite.
- Eat small, frequent meals: Eating small meals throughout the day can help increase appetite. Try to eat something every 2–3 hours.
- Drink plenty of fluids: Drinking plenty of fluids such as water, juice, and herbal tea throughout the day can help keep you hydrated and stimulate your appetite.
- Avoid processed foods: Eating a diet high in processed foods can reduce appetite as they lack essential vitamins and minerals needed for good health and stimulating appetite.
- Get enough sleep: Getting enough sleep helps the body to recover from daily activities and maintain healthy hormones that regulate appetite. Aim for 8-9 hours of sleep per night for best results.
- Exercise regularly: Exercise helps to stimulate your digestive system and increase your appetite naturally by increasing hunger hormones in the body, such as ghrelin.
Zandu Pancharishta Side Effects
There have been no reported adverse effects from using Zandu Pancharishta Syrup, but we do not recommend this for individuals with allergies or those who are pregnant or nursing. Excitingly, this means it’s safe for most people to enjoy!
#1 May Cause Nausea or Vomiting
In some cases, consuming large amounts of Zandu Pancharishta may cause nausea or vomiting due to its strong taste or properties of its ingredients like amla or haritaki etc. This strong taste can be harsh on your stomach if consumed in large amounts at once or over a short period without giving your body enough time to adjust itself.
#2 Can Interfere With Certain Medications
Suppose you take other medications like blood thinners, antibiotics, antacids etc. In that case, it is recommended to consult with your doctor before taking this ayurvedic tonic, as it can interfere with their effectiveness when taken together without proper consultation from an ayurvedic practitioner.
#3 May Cause Allergic Reactions
Some people may be allergic to certain ingredients in Zandu Pancharishta, like ginger, cinnamon or other herbs and spices. These ingredients can cause skin rashes, itching, redness or different allergic reactions when consumed without proper consultation from an ayurvedic expert for best results without any side effects.
Zandu Pancharishta Uses
- Ease digestive problems
- Boost overall immunity
- Aid the body in forming proper bowel movements
- Relieve stress
- Improve digestion
- Improve appetite and digestive immunity
- Combats constipation
- Remedy for digestive disorders
- Promote better assimilation and evacuation of the food
Q: Can I take Zandu Pancharishta daily?
Ans: Yes. If you are not suffering from any saviour disease.
Q: Is Zandu Pancharishta good for health?
Ans: Yes. Pet Sahi hai to sab Sahi.
Q: Does Zandu Pancharishta helps in reducing weight?
Ans: There are numerous benefits associated with Zandu Pancharishta when it comes to weight loss. The main benefit is that it helps to suppress hunger pangs and cravings, which can make it easier to stick to a diet. It also helps to improve blood circulation, which can help to burn more calories.
Q: What are the Perfect Doses of Zandu Pancharishta?
Ans: 30ml twice daily. With the same quantity of water after a meal or as directed by the physician.
Q: Zandu Pancharishta Dr benefits?
Ans: Doctors prescribe this syrup for these diseases.
Sum Up- Zandu Pancharishta Benefits and Side Effects
Zandu Pancharishta is an ayurvedic tonic with many health benefits. However, it is important to note that you should not consume it in large amounts at once or over a short period without giving your body enough time to adjust to it.
This medicine is very effective in treating indigestion, gas, bloating, and other digestive problems. It is also known to boost the immune system and help in the detoxification of the body.
For best results without any side effects, take as recommended by an Ayurvedic practitioner/expert gradually over time.